Morristown & Morris Township Library
Morristown & Morris Township Library

« September 2013 »
S M T W T F S
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
6 7 8 9 10 11 12
Language Translations:ChineseSpanishRussian
Resize Text - A A A


Senior Stretch and Flex

Senior Stretch and Flex


Thursday September 26, 2013
2:00 PM
Designed specifically for older adults and taught by certified instructors from South Street Dance, Senior Stretch and Flex offers senior citizens the opportunity to stay on track towards a healthy, fit, and energetic life style!

Have fun moving to popular music through exercises that increase muscular strength, range of movement, and cardiovascular endurance. Two instructors will be present, offering a low impact version of each exercise. Grab your sneakers and go with this exciting new class for seniors, offered by South Street Dance!

Bio

South Street Dance is located on South Street in Morristown and is a premier school of performing arts in New Jersey. It features a varied curriculum in all styles of dance, musical theatre, private instrumental lessons and more for students of all ages and skill levels.

This free program was made possible thanks to funding from the Friends of the Library.
 


 


HOURS
M-Thu:
Fri:
Sat:
Sat (Jul/Aug):
Sun:

9:00 - 9:00
9:00 - 6:00
9:30 - 5:00
10:00 - 2:00
1:00 - 5:00

Morristown & Morris Township Library · 1 Miller Rd. · Morristown, NJ 07960 · Tel: 973-538-6161

© Morristown & Morris Township Library. All rights reserved. • Designed and Hosted by Princeton OnlineFacebookSubscribe to our RSS Feed 
Staff Login